Postpartum Mama Tea Soak
For those not in the know, postpartum herbal baths go back millennia playing a primary role in medical treatment within many African cultures. This particular blend is ideal for new moms that deliver vaginally and need extra healing support to sooth tears that take place naturally around the perineum and vaginal opening while preventing infections. This is also a beautiful regimen for opening the heart and calming the soul post-labor.
Ingredients:
Echinacea (Echinacea purpurea): Classic immunity-enhancing support
Chamomile (Matricaria chamomilla): Reduces inflammation, soothes and heals tissues, high in antioxidants, antimicrobial, and anti fungal properties
Lavender (Lavandula): Relaxing with divine healing, antiseptic properties
Rose (Rosa): Calming, anti-cramping properties, antibacterial
Lemon balm (Melissa officinalis): Calming anti-viral, heart-uplifting, tissue soothing
Plantain (Plantago major): Tissue toning, healing, draws out impurities, antimicrobial
For those not in the know, postpartum herbal baths go back millennia playing a primary role in medical treatment within many African cultures. This particular blend is ideal for new moms that deliver vaginally and need extra healing support to sooth tears that take place naturally around the perineum and vaginal opening while preventing infections. This is also a beautiful regimen for opening the heart and calming the soul post-labor.
Ingredients:
Echinacea (Echinacea purpurea): Classic immunity-enhancing support
Chamomile (Matricaria chamomilla): Reduces inflammation, soothes and heals tissues, high in antioxidants, antimicrobial, and anti fungal properties
Lavender (Lavandula): Relaxing with divine healing, antiseptic properties
Rose (Rosa): Calming, anti-cramping properties, antibacterial
Lemon balm (Melissa officinalis): Calming anti-viral, heart-uplifting, tissue soothing
Plantain (Plantago major): Tissue toning, healing, draws out impurities, antimicrobial
For those not in the know, postpartum herbal baths go back millennia playing a primary role in medical treatment within many African cultures. This particular blend is ideal for new moms that deliver vaginally and need extra healing support to sooth tears that take place naturally around the perineum and vaginal opening while preventing infections. This is also a beautiful regimen for opening the heart and calming the soul post-labor.
Ingredients:
Echinacea (Echinacea purpurea): Classic immunity-enhancing support
Chamomile (Matricaria chamomilla): Reduces inflammation, soothes and heals tissues, high in antioxidants, antimicrobial, and anti fungal properties
Lavender (Lavandula): Relaxing with divine healing, antiseptic properties
Rose (Rosa): Calming, anti-cramping properties, antibacterial
Lemon balm (Melissa officinalis): Calming anti-viral, heart-uplifting, tissue soothing
Plantain (Plantago major): Tissue toning, healing, draws out impurities, antimicrobial
✔️ For full bennies, soak in this delicious bath for at least 20 minutes
✔️ This bath is also an excellent opportunity for skin-to-skin baby bonding; with herbs such as Plantain, this herbal solution will also help dry and heal baby's cord stump more effectively
✔️ If do not prefer a full-body immersion, you can use this recipe for a sitz bath or peri bottle for equal benefits
✔️ This type of bath is not recommended for mom's post-Caesarian births
✔️ You can use a sock or purchase bar soap sleeves to hold your precious herbs in place — think of it as a very big tea bag to steep in your bath water 😅
✔️ Consider adding a cup of sea salt to your bath for extra healing bennies